Give Peas a Chance: The Benefits of Including Pea Protein in Your Diet
May 3, 2019
You may have heard the buzz about pea protein lately, as one of the new trending plant-based proteins—and with good reason! Pea protein is extracted from yellow “field peas”, also known as “split peas”, through a process that involves milling the peas into a fine powder, mixing the powder with water, and then separating out the proteins from the starches and fibres until a concentrated protein product remains. Pretty cool, right?