2 cups (500 mL) large-flake oats1/4 cup (60 mL) chia seeds1/4 cup (60 mL) chopped toasted walnuts2 tbsp (30 mL) honey, divided1/4 tsp (1 mL) ground cinnamon4 cups (1 L) Rice Dream Original Unsweetened2 bananas, sliced1 cup (250 mL) blueberries
1. Add 1/4 cup (60 mL) oats to four 2-cup (500 mL) Mason jars. Add 1 tbsp (15 mL) chia seeds, 1/4 cup (60 mL) oats, 1 tbsp (15 mL) walnuts and 1 tsp (5 mL) honey to each Mason jar; sprinkle with cinnamon.
2. Divide Rice Dream beverage among Mason jars. Seal jars and shake to combine. Refrigerate overnight.
3. To serve, add banana slices and blueberries. Drizzle with remaining honey.
For an Omega-3 boost, add 1 tsp (5 mL) flaxseed oil to each serving.