Recipes
- Almond and Soy Milk Smoothie
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Ingredients
3 cups Dream soy, almond or rice milk 4 ice cubes 1/3 cup Maranatha Almond Butter 2 large ripe bananas, broken into three pieces 3 tablespoons ground flaxseed 2 tablespoons pure maple syrup
Preparation Instructions
- Combine the ingredients into a blender cup.
- Cover and blend on high smooth for about 30 seconds until smooth and creamy.
- Pumpkin Dream Pie
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Ingredients
1-1/4 cups canned or puree pumpkin 1-1/4 cups SOY DREAM® Original 1 cup brown sugar 3 eggs 1 tablespoon molasses ¾ teaspoon cinnamon 1/2 teaspoon nutmeg 1/4 teaspoon cloves 1/8 teaspoon ginger 1/2 teaspoon salt 1 prepared 9-inch pie crust (uncooked/unfrozen)
Preparation Instructions
- Preheat oven to 375° F
- Combine SOY DREAM Original and brown sugar in a small pan, heat; do not boil
- Combine pumpkin, eggs, molasses, spices and salt in a bowl
- Slowly pour SOY DREAM Original mixture into pumpkin puree, stirring constantly
- Pour into the pie crust and place in oven
- Bake for 45 minutes to one hour. Pie is done when knife inserted into center comes out clean
- Let pie cool for at least 25 minutes before serving
- Banana Berry Oat Dream Smoothie
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Ingredients
1 ripe banana, fresh or frozen 1 cup chilled OAT DREAM OR ALMOND DREAM ½ cup strawberries, fresh or frozen
Preparation Instructions
- Cut banana into chunks and place in a blender with OAT DREAM (or Almond Dream, if desired) and sliced strawberries
- Blend until creamy and smooth
- Pour into a glass and enjoy
- Almond Dream “Nog”
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Ingredients
1 carton (946 ml) chilled Almond Dream 6 ounces silken style tofu, extra firm 6 tablespoons maple syrup ¼ cup brandy or alcohol of choice (optional) 2 teaspoons vanilla ½ teaspoon cinnamon ½ teaspoon cardamom ¼ teaspoon nutmeg ¼ teaspoon ground cloves
Preparation Instructions
- Combine all ingredients in a blender until smooth
- Pancakes
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Ingredients
- 1/2 cup whole wheat pastry flour
- 1/2 cup unbleached white flour
- 1 cup Rice Dream Original
- 1 tbs. Spectrum Canola oil
- 2 tsp. baking powder
- 1 tsp. egg lightly beaten
- 1/4 tsp. sea salt
Preparation Instructions
- Gently mix all ingredients. Let batter stand for two minutes. Mix in 2 more tbs. of Rice Dream.
- Lightly oil pan or griddle; heat over medium – high heat.
- Use 1/4 cup of batter for each pancake.
- Cook about 1 1/2 minutes on each side. Enjoy with your favorite pancake toppings.
- Soy Dream Smoothie
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Ingredients
- 1 frozen banana
- 2 large frozen strawberries
- 1 1/2 cups Soy Dream Enriched Vanilla
- 1/2 cup orange juice, optional
- ice cubes, optional
Preparation Instructions
Place all ingredients in a blender and blend to combine. Enjoy!
Other ideas:- Take out the strawberries and add raw carob powder.
- Pineapple, raspberries, blueberries, kiwi, etc.
- Soy yogurt.
- Soy Dream Garlic Mashed Potatoes
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Ingredients
- 3 large baking potatoes
- 1 tsp. Spectrum Canola oil
- 7 cloves garlic finely minced
- 3/4 cup Soy Dream Enriched Original
- 7 tbsp. soy margarine
- Garnish: chopped fresh parsley
Preparation Instructions
- Peel and dice the potatoes. In a steamer basket set over boiling water, steam the potatoes for 15 minutes, until cubes are soft.
- While the potatoes are steaming, heat the oil on medium heat in a small saucepan and lightly sauté the garlic, about 30 seconds.
- Add the soy milk and reduce to a simmer. Continue to cook the mixture while the potatoes finish steaming.
- When the potatoes are soft, mash them either by hand or with slow electric mixer; stir in the soy milk mixture and the margarine, adding just as much as needed to reach the desired consistency.
- Garnish with parsley and serve.
