Office Address

123/A, Miranda City Likaoli Prikano, Dope

Office Address

+0989 7876 9865 9

+(090) 8765 86543 85

Office Address

info@example.com

example.mail@hum.com

June 28, 2021 nikola No Comments

Banana Blueberry Overnight Oats

Total Time: 10 mins.
Prep Time: 10 mins.
Cook Time: 0 mins.
Serves: 4

Ingredients

  • 2 cups (500 mL) large-flake oats
  • 1/4 cup (60 mL) chia seeds
  • 1/4 cup (60 mL) chopped toasted walnuts
  • 2 tbsp (30 mL) honey, divided
  • 1/4 tsp (1 mL) ground cinnamon
  • 4 cups (1 L) Rice Dream Original Unsweetened
  • 2 bananas, sliced
  • 1 cup (250 mL) blueberries

Directions

  1. Add 1/4 cup (60 mL) oats to four 2-cup (500 mL) Mason jars. Add 1 tbsp (15 mL) chia seeds, 1/4 cup (60 mL) oats, 1 tbsp (15 mL) walnuts and 1 tsp (5 mL) honey to each Mason jar; sprinkle with cinnamon.
  2. Divide Rice Dream beverage among Mason jars. Seal jars and shake to combine. Refrigerate overnight.
  3. To serve, add banana slices and blueberries. Drizzle with remaining honey.

Tips

For an Omega-3 boost, add 1 tsp (5 mL) flaxseed oil to each serving.